UNBURDENED - THE PATH TO HEALED LIVING
A 12 session personal coaching program
Outside Your Purpose is Existing -
Inside There is Healing!
BREAK OFF THE NEGATIVES
There are many experiences accumulated in our lives that are not healthy, and the memories are damaging. When events are recalled there is a tendency to regurgitate them and slide into self-condemnation. This is especially detrimental to health as time passes. Learn to understand how your feelings and reactions are rooted in past experiences. Cut away the emotion and deal with these negative influences in your life.
LEARN FROM THE POSITIVES
You are excited and pleased when things go your way, but do you contemplate and truly reflect on how positive events carry over into future feelings and reactions? Experiences teach you, and can encourage you as you take on new challenges. Learn from those experiences and take time to enjoy a victory lap - maybe with a reward for working so hard to achieve the result!
REDISCOVER YOUR PASSIONS
PASSION! Let's "light the fire" and find out what ignites those activities that make you forget time. Often as a child, you have the freedom to explore, experiment, and learn from different activities. Then life happens. Passions that you expressed in your life as a child are often suppressed with the frenzy of adult life - family, your own children and even the responsibility of earning a living. When you rediscover those passions, you understand what fuels you, and feeds your soul. Those gifts you expressed as a child resurface and together we can figure out how they fit into your life and circumstance.
EXPERIENCE HEALING IN PURPOSE
The steps taken so far are connected to healing - accepting your current environment, and identifying steps you can take to live a purposeful life. At this point you feel as though burdens have lifted from you! Although you were unable to identify where the heaviness originated, you now realize it's been released and is no longer a part of your present life. You are experiencing healing and the first steps of transformation. You may feel "on top of the world!"
LIVE A PURPOSEFUL LIFE BY DESIGN
In the final stage in this journey, you can find that the end result is a purposeful life by design. The hurts are diminished, and the self condemnation is evaporating. You are rediscovering your gifts and learning to give them your attention. Now you are actually laying out a plan to live your purposeful life. Identifying the specific steps and setting goals will help you complete the transformation of your life and your environment. You have identified your strengths, and your limits. Your life's objectives are on the horizon. Safe travels!
Copyright © 2025
Coach Richard Honey